MENTAL HEALTH
Mental health problems like depression or anxiety can affect anyone.
IF YOU’RE FEELING OFF YOUR GAME, OR YOU’RE WORRIED ABOUT A FELLOW WORKER, YOU CAN, TALK TO:
- YOUR FELLOW WORKERS
- YOUR MATES
- YOUR SUPERVISOR
- SAFETY OFFICER
- HR / MANAGEMENT
- YOUR DOCTOR
CONTACT THESE SUPPORT LINES
FOR HELP IN A CRISIS Emergency Services 000
Lifeline (24-hour crisis support) 13 11 14
Suicide Call Back Service 1300 659 467
(For anyone effected by or contemplating suicide)
FOR SUPPORT AND INFORMATION
Kids Helpline: 1800 55 1800 (24-hour support for people 5 – 25)
MensLine: 1300 78 99 78 (24-hour support for Men)
Beyond Blue: 1300 22 46 36 (24-hour support and next steps)
